Easy and Tasty Egg Muffins
They say breakfast is the most important meal of the day. However, sometimes breakfast options can get a little routine. Thus, I’ve decided to switch up my breakfast options a bit, so that I have more variety. That brings me to today’s tasty breakfast recipe…egg muffins! I want to be corny and say they are egg-celent, but seriously, this is such an easy and tasty breakfast option. Here are some quick things to note about this recipe that you will love:
It takes less than 10 minutes to prepare the egg muffins, and only 20 minutes for them to bake.
If you meal prep, this is a breakfast winner because you can make your egg muffins on a Monday and enjoy them throughout the week. This totally takes the hassle out of making breakfast every morning.
This is a low carb lovers dream, so you can enjoy these delicious muffins guilt free. Plus, they are packed with veggies.
INGREDIENTS
5 - 7 eggs (makes 6 - 12 servings)
1/3 - 1/2 cup milk (I used almond milk)
1/3 - 1/2 cup veggies (I chose spinach and bell peppers)
handful of cheese (I used mild cheddar)
seasoning (I used a few sprinkles of Mrs. Dash all purpose seasoning)
DIRECTIONS
Preheat your oven to 360.
Saute your veggies, and then set to the side.
Crack your eggs and pour into a bowl. Whisk together your eggs, veggies, milk, seasoning and cheese until well mixed.
Spray your muffin pan. Pour your egg mixture into the pan (don’t over fill - 2/3 of the way or slightly more is sufficient).
5. Bake egg muffins for 20 minutes or until cooked through.
6. Pull muffins out the pan with a knife or fork.
7. Enjoy!
I hope you enjoy this delicious and super easy recipe! If you give it a try, share with me on Instagram @shalycetyson. In the comments below, let me know of your current go to breakfast options, so we can swap ideas.
Have a glowing day!
Xo,
Shalyce