Posts in Wellness
Rediscovering Self and Joy Beyond Work and Family
Rediscovering Self and Joy Beyond Work and Family

Happy Galentine's Day glow getters! February has extra emphasis on black excellence, love, romance, and more. But before we dive into showering others with affection, let's take a moment to focus on ourselves. As a theme for the month is endearment, consider using this time to show extra love and care to yourself, rediscover your passions, and indulge in activities that bring you joy outside of work and family commitments. While those we love and the work we love can bring an immense amount of joy to our lives, it’s important to continually cultivate love and joy within first, so that everything else is extra. Joy within also helps us better serve those and the things we’re called to.

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Wellness, Tips, Glow GetterShalyce TysonComment
THRIVE: The Breakdown
THRIVE: The Breakdown

If you’re an OG member of the glow getter gang, you probably remember the collection of tees and hoodies I came out with that said thriving over surviving. They were a hit and for good reason. Not simply because people love cute pieces they can just throw on, but more so because of the message. In the quest for a more fulfilling and joyful life, we often seek complex solutions when, in fact, the path to thriving can be simplified. Today, I’m sharing some concepts to break down the word thrive that are practical guidelines that can help us lead a happier and more vibrant life.

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Glow Getter, Tips, WellnessShalyce TysonComment
Water Challenge
Water Challenge

Water challenge! Who’s in? I shared previously on Instagram that I’ve been working on my water intake for the past couple months. I’m a challenge and accountability kind of girl, so I did a water challenge back in May. Since then, drinking water more often has become a habit, and here’s how...

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WellnessShalyce Tyson#MJConsistencyChallengeComment